Contrast Therapy

Benefits

Enhanced Recovery. Accelerate recovery by alternating temperature optimizing flow.

Pain Management. Ease acute pains by reducing muscle spasm and inflammation.

Flexibility Boost. Improve joint and muscle flexibility through temperature modulation.

Stress Reduction. Harmonize your mind with the ebb and flow of temperatures.

Cellular Stimulation. Activate cellular mechanisms for improved healing.

Sessions + Packs

Restore Memberships

Private Contrast Therapy Suite features both an infrared sauna and cold plunge, complemented by towel service and a changing area. Appointment is for 55 min. For 1-2 People. Bring a guest for free anytime. Shower is available on site. The Private Oasis Room is not included in this membership.

$199 4x / Month 

$369 8x / Month 

$499 12x / Month 

Sessions + Packs

$69   Contrast Therapy (25 Min)

Restore Express Memberships

Private Contrast Therapy Suite features both an infrared sauna and cold plunge, complemented by towel service and a changing area. Appointment is for 25 min. For 1 person. Bring a guest for free anytime. Shower is available on site. The Private Oasis Room is not included in this membership.

Private Oasis Suite

Designed for those seeking the ultimate in wellness experiences. Individuals, couples or friends eager to enhance their immune system and skin health, or anyone craving a holistic energy boost. Relax and unwind in Our Luxury Private Suite offering an unparalleled escape, harmonizing the body and mind while delivering deep relaxation and rejuvenation on all levels. To optimize the benefits, we recommend a protocol based on scientific studies: Begin with 15-20 minutes in the infrared sauna to detoxify and improve circulation, followed by a 1-3 minute cold plunge to invigorate the body and enhance immune response. Conclude with a 10-minute session of red light therapy to promote skin health and cellular repair. This sequence is designed to maximize the therapeutic effects, balancing relaxation with revitalization

Sessions

Our Luxury Private Suite is outfitted with a 3-person infrared sauna, cold plunge, 2 red light therapy panels, towel service, and a changing and lounging area. Electrolyte packets included. Great idea for a date or just a relaxing day with friends. Ask about our after hours Date Night Special. Appointments can be for 55 min or 1 hr and 50 min. For 1-3 people.